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Why is this winter expected to be the worst flu season in decades?
Health officials say this winter could be the worst in decades because of a combination of factors. The early start of the flu season, mutations in the H3N2 strain, and lower immunity levels after milder recent seasons have all contributed. The virus is spreading rapidly, leading to more hospital admissions and strain on healthcare services across the UK.
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What are the best ways to protect yourself from the flu?
To stay safe this flu season, experts recommend getting vaccinated, practicing good hand hygiene, avoiding close contact with sick people, and wearing masks in crowded places. Maintaining a healthy lifestyle, including proper sleep and nutrition, can also boost your immune system and help prevent infection.
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How effective are current flu vaccines against new strains?
While flu vaccines are updated annually to match circulating strains, mutations in the H3N2 virus can reduce their effectiveness. However, vaccination still provides important protection, especially against severe illness and hospitalization. Health authorities continue to promote vaccination as the best defense this season.
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What should people do to stay safe during this outbreak?
People are advised to get vaccinated if they haven't already, practice good hygiene, and stay home if feeling unwell. Vulnerable groups, such as the elderly and those with underlying health conditions, should take extra precautions. Monitoring local health advice and avoiding large gatherings can also help reduce risk.
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Are children and the elderly more at risk this season?
Yes, children, the elderly, and those with weakened immune systems are more vulnerable to severe flu complications. Health officials emphasize the importance of vaccination and protective measures for these groups to prevent serious illness and hospitalizations.
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How is the healthcare system coping with the surge in flu cases?
Hospitals are experiencing increased admissions, especially in regions with high case numbers. Authorities are urging the public to seek medical help only when necessary and to reduce non-essential hospital visits to ease pressure on healthcare workers and resources during this challenging season.