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Why do girls feel pressured to stay active on social media?
Many girls feel a strong need to remain active on social media due to the fear of missing out on events, trends, and social interactions. This pressure is often exacerbated by peer dynamics and the desire to fit in, leading them to prioritize online presence over their well-being.
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How does fear of missing out (FOMO) contribute to online harm?
FOMO can lead girls to engage with social media more frequently, increasing their exposure to negative experiences such as cyberbullying and unwanted sexual content. The constant need to stay connected can make them vulnerable to online harms, as they may overlook warning signs or engage in risky behaviors.
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What are the psychological effects of FOMO on young women?
The psychological effects of FOMO can include anxiety, depression, and low self-esteem. Young women may feel inadequate when comparing themselves to others online, leading to a cycle of negative self-perception and increased reliance on social media for validation.
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How can girls manage their social media use to reduce anxiety?
To manage social media use and reduce anxiety, girls can set specific time limits for online activities, curate their feeds to include positive influences, and take regular breaks from social media. Engaging in offline activities and fostering real-life connections can also help mitigate feelings of FOMO.
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What steps can parents take to support their daughters?
Parents can support their daughters by fostering open communication about social media experiences and encouraging healthy online habits. Discussing the potential risks of social media and promoting self-esteem can empower girls to make informed choices about their online presence.