What's happened
Pixel Watch 5 now includes a built‑in strength‑training feature that generates custom workouts on the watch, removing the need to pair with a phone. The feature mirrors Fitbod’s approach, guiding sets, reps, and rests and using Google Health data to tailor routines.
What's behind the headline?
Key takeaways
- On-device workout generation is becoming standard on flagship wearables, reducing dependence on smartphones.
- Google Health Premium enables personalized routines by analyzing user data (equipment, strength level) and borrowing from existing fitness apps.
- This move may pressure rivals to accelerate on-device coaching features.
Questions for readers
- Will on-device workouts change how you plan gym sessions?
- How important is having rest timers and rep guidance on your wrist?
- Do you trust watch-based coaching to match gym-trained routines?
How we got here
The reported rollout follows a period of growth in wearable fitness features across major platforms. The Pixel Watch 5’s fitness upgrade leverages Google Health’s existing exercise library, expanding on prior smartwatch capabilities by delivering on-device workout generation and rest timers.
Our analysis
The Pixel Watch 5 Strength Training feature delivers that same custom workout generation on the Pixel Watch 5. You no longer need your phone to see the sets, reps, and weight of your exercises. Plus, the watch initiates rest times in between exercises, just like Fitbod.
Go deeper
- Will on-device coaching reduce the need for a separate fitness app?
- Are you willing to rely on wrist‑based guidance for form and safety?
- What data would you want Google Health Premium to use for personalization?