A sleep disorder: difficulty falling or staying asleep, with daytime consequences
Recent reporting shows chronic inflammation is linked to aging disorders such as cancer and Alzheimer’s. Studies indicate inflammation may be a cause, not just a symptom, of broad health risks. Policy and lifestyle factors are under scrutiny as researchers push for preventative strategies.
A synthesis of recent sleep studies shows wearables may misjudge sleep quality, narcolepsy treatment advances gain regulatory traction, and weekend catch-up sleep ties to lower hypertension risk, prompting a nuanced view of how to monitor and improve sleep.