A general medical term for joint disorder causing pain and stiffness
New guidance warns that extensive texting and scrolling are causing thumb and wrist pain, with risks of carpal tunnel and arthritis if untreated. Experts advise posture changes, breaks, voice-to-text and ergonomic aids as limits on device use begin.
New study finds Med-South, a North Carolina adaptation of the Mediterranean diet, helps weight loss and improves diet quality compared with Weight Watchers. Both programs achieve similar weight loss, but Med-South yields higher-quality eating habits through phased support over two years.