Ruben van Heerden (born 27 October 1997) is a South African rugby union lock for the Sharks in Super Rugby and the Currie Cup. Joined the Sharks on a three-year deal ahead of 2019.
South Africa has named a partially revamped XV for the Nations Championship clash with Wales in Durban, with four uncapped players in the squad and captain Pieter-Steph du Toit leading the side. Erasmus cites squad depth and a plan to give everyone a chance, while Wales aim to respond after a mixed campaign.